Blog

Dance Floor Cost and Quality, O’Mara Family History

We are a full family affair at O’Mara Sprung Floors! My parents started this business 25 years ago, building ergonomic sprung flooring for dance, fitness, and industrial anti-fatigue. A true “mom and pop” shop, all four original founding family members, two parents, and two children (EJ and I were still very young back then), still play key roles. We are…

5 Portable Floors for Home Dance Practice

We’re twelve months in to a “two-week-lockdown”, everybody’s feeling it: staying in good health mentally and physically is more important than ever. Environment is a key contributing factor in wellness, today we’re talking about your dance space and the benefits of portable dance floors. Are you still trying to practice from home without a proper dance floor? Your home dance…

5 Ways to Use Sprung Floors

They’re not just for dancing! Did you know you can use our sprung floors for other activities besides dancing? Any type of exercise or activity that requires a comfortable surface is a good candidate for sprung floors. We’re talking anything from yoga to HIIT workouts to even just using them for standing desks! Here are our top 5 ways to…

Top 3 Advantages of Dancing on Sprung Floors

Why is it beneficial to dance on sprung floors? Dancing on a sprung floor provides many benefits for not only our bodies, but also our energy! Dancing on hard surfaces for hours on end can lead to body and joint pain and, not to mention, injuries. Why? Because dance floors with no spring can’t properly absorb the shock of landing…