3′ x 4′ Sprung Exercise Platform



One-piece, 3’ x 4’ Ash sprung floor exercise floor. The perfect fitness and weight-lifting platform! Great for stationary precision jump rope fitness.

We specialize in custom size floors for commercial dance studios and in-home practice spaces. Please contact us for your custom quote.

SKU: FP-OSF-SEP-3X4-1P-AG3200-C-H Category: Product ID: 17776


One-piece 3′ x 4′ Ash Sprung Exercise Platform. This sprung floor panel is perfect for precision stationary jump rope fitness (for a more relaxed or movement-oriented jump roping style we recommend our 4′ x 6′ Ash Soft Shoe Dance Floor. This floor is also excellent as a weight-lifting platform and for any type of high-impact fitness activity.  This fitness board is not designed to connect with any other floor panels. If you’re looking for a floor that can expand, check out our 4′ x 4′ Ash Floor.

Floor Dimensions: 34″ x 47.875″

**PLEASE NOTE: Our floors are not designed for outdoor use.


Keep the floor surface dry. Clean up spills immediately, before they cause damage. Wipe the floor regularly with a water-dampened towel to keep clean. For deep cleaning, use a clean towel dampened with a 1:4 solution of Simple Green All-Purpose Cleaner to water. CAUTION: Do not allow cleaning solution or water to seep between the seams of the floor.


Interested in learning more about an O'Mara Sprung Floor?

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Additional information

Weight 34 lbs
Dimensions 47.875 × 34 × 1.5 in

This one-piece floor weighs 34 lbs.

Finish Surface

Pre-finished with ProLine Urethane, our durable, slip resistant ceramic urethane finish.

Number of Panels


Wood Type


Manufactured in USA

Wood sourced locally; harvested with renewable forestry practices. Floor manufactured in Flint, Michigan.


Shipping included for the contiguous U.S. — for delivery to all other locations, please contact us.

Carrying Handle

Yes, carrying handle(s) pre-attached to floor panel.